Anxiety is a great friend of depression. It is possible to have one or the other or both. I happen to have both. Prime example: both of my daughters have the opportunity to train at a horse camp today. I am thrilled that they have this opportunity. However I am very nervous, especially about my youngest one, who doesn't have any riding experience. I trust the owner/instructor completely and we have been riding with her for over 10 years. My son is at work and my husband is hunting. I have a free day to myself. I thought I would clean the house and work on some Christmas projects while watching a movie. Then I am making a delicious supper. Don't forget a nap in there too. LOL However, my anxiety is making me feel as if I am going to throw up. Will I be able to enjoy my day without the worry?
Positive news: I will put my worry in the hands of my God who understands and is in control anyway. I am certainly not in control. I will meditate on Psalms 91, which I consider one of the best protection prayers. Read it yourself and see if it doesn't bring you peace.
Will update on how my day goes later. Have a wonderful Saturday.